Get ready to have some of your favourite comfort foods that won't have you putting on the extra pounds during the holiday season.

Chef Nathan Vasil shares some delicious comfort food recipes perfect for the holiday season, that won't have you in a food coma afterwards.

Chef Nathan will share a new recipe every week for the month.

You earn points by trying and sharing your experience making the recipes in our private Mighty Networks group.

Fun prizes to be won and the best part is you get to eat delicious food!

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Captain America, Thor, Iron Man...though we don't have their super powers, it doesn't mean we can't train like them.

This month's challenge is following the Avengers workouts from neilarey.com.

Workouts that don't involve any equipment and can be done essentially anywhere.

4 workouts a week. 1 Stretch day.

Each week you build in sets to finish the 3 week program.

You earn points by sharing your daily progress in our private Mighty Networks group.

Fun prizes to be won and you get to train like a superhero!

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The next time your buddies come over to watch the game, you'll be ready with some delicious grub that won't have you reaching for the antacid.

Chef Nathan Vasil is at it again, and this time he's sharing some tasty treats that will have your buddies wanting to come over for all the game nights.

Chef Nathan will share a new recipe every week for the month.

You earn points by trying and sharing your experience making the recipes in our Mighty Networks group.

Fun prizes to be won and once again, the best part is you get to eat delicious food!

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It's time to get outside and get that athlete within you moving!

This month's challenge is about having fun and playing different sports or activities.

Whether it's in a league, with your buddies, on your own, or even playing with your kids, it's about getting off your ass and having fun.

You earn points by sharing what sport you played in our private Mighty Networks group.

Fun prizes to be won, and best of all you'll have a blast doing it!

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