Past IAFM League Challenges

Great outdoors

Challenge Category

Happiness

Being outside can have a powerful impact on us.
Even the slightest of physical activity outdoors can have a huge, positive impact on our physical and mental health.
It can relieve stress, and make us happier, especially when we're doing something we enjoy.
This challenge was about getting outside and taking advantage of the great outdoors, while doing something we like to do.
Challengers earned points to win prizes, by sharing their physical activities in our Mighty Network.

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Great outdoors

Wealth Goals

Challenge Category

Wealth

We all have goals we want to achieve, and we want them for different reasons.

As men, we often were taught to be the provider, but as a result we sacrifice different aspects of our lives to attain certain levels of financial success.T

The problem is, other than being taught we "have to work hard", we don't necessarily know exactly what we want and how to achieve our wealth goals.

This challenge was about identifying a few wealth goals you'd like to achieve over the next few months and working towards them.

Challengers earned points, to win prizes, by sharing 2 wealth goals and their progress in our Mighty Network.

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Wealth Goals

Woo Your Boo Challenge

Challenge Category

Relationships

Remember how you showed up when you first started dating?

How you wanted to impress them?

How you wanted to show your best qualities?

Well your partner remembers that as well and is wondering where that guy went!!!

This month's challenge is about getting back to having fun in your relationships and showing up as the guy you were at the beginning of it.

In collaboration with the team at Woo Eternal, challengers will use the Woo Your Boo app to have fun being creative and rekindling that fire.

You earn points by using the app on a weekly basis and sharing your experience in our private Mighty Networks group.

Fun prizes to be won, and we're confident you and your partner will be thanking us for it!

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Woo Your Boo Challenge

Comfort Food Recipe Challenge

Challenge Category

Health

Get ready to have some of your favourite comfort foods that won't have you putting on the extra pounds during the holiday season.

Chef Nathan Vasil shares some delicious comfort food recipes perfect for the holiday season, that won't have you in a food coma afterwards.

Chef Nathan will share a new recipe every week for the month.

You earn points by trying and sharing your experience making the recipes in our private Mighty Networks group.

Fun prizes to be won and the best part is you get to eat delicious food!

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Comfort Food Recipe Challenge

Superhero Workout Challenge

Challenge Category

Health

Captain America, Thor, Iron Man...though we don't have their super powers, it doesn't mean we can't train like them.

This month's challenge is following the Avengers workouts from neilarey.com.

Workouts that don't involve any equipment and can be done essentially anywhere.

4 workouts a week. 1 Stretch day.

Each week you build in sets to finish the 3 week program.

You earn points by sharing your daily progress in our private Mighty Networks group.

Fun prizes to be won and you get to train like a superhero!

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Superhero Workout Challenge

Big Game Recipe Challenge

Challenge Category

Health

This challenge was about being ready with some delicious grub that won't have you reaching for the antacid when your buddies come over.

Chef Nathan Vasil is at it again, and this time he shared some tasty treats that will have your buddies wanting to come over for all the game nights.

Chef Nathan shared a new recipe every week for the month.

Challengers earned points by trying and sharing your experience making the recipes in our Mighty Networks group.

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Big Game Recipe Challenge

Give For a Greater Good Challenge

Challenge Category

Happiness

With the holiday season being the time for giving and receiving, this monthly challenge is about giving what you don't need to better serve others.

This month's challenge is about giving:

your belongings (clothes, furniture, tools, etc) that you don't use anymore

Canned goods you're not eating

Proceeds to charity or donations to those less privileged 

Your time to charities or causes to help those in need

You earn points by sharing the differing things you are giving to create a positive impact in your community.

Fun prizes to be won, and most importantly you are giving for a greater good!

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Give For a Greater Good Challenge

Outdoor Sports Challenge

Challenge Category

Health

It's time to get outside and get that athlete within you moving!

This month's challenge is about having fun and playing different sports or activities.

Whether it's in a league, with your buddies, on your own, or even playing with your kids, it's about getting off your ass and having fun.

You earn points by sharing what sport you played in our private Mighty Networks group.

Fun prizes to be won, and best of all you'll have a blast doing it!

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Outdoor Sports Challenge

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